NEW - In larger, A6-postcard size, perhaps for display purposes. Same as the mantra cards, just bigger! This set of 24 images on 12 double-sided postcards, in their own handy case, are designed to help trauma survivors ground themselves before, during or after a flashback or being triggered. They can also be used during psychotherapy or counselling sessions. If you are interested in placing a bulk order, please click here.

Limited release!

Grounding and psychoeducational cards for trauma survivors and those working with them. These beautiful cards combine inspiring images with trauma-specific affirmations and can be particularly useful to help with grounding before, during or after a flashback or trigger, or during therapy sessions as an aid to return to the green zone or ‘window of tolerance’. These pocket-sized cards come in carry-cases so that they can be kept to hand at all times.

Important information:

• Mantra Cards only available as multiples of 3 at this time. Price includes FREE UK P&P.

• Shipping only available to UK addresses.

• We aim to dispatch orders within 10 working days but cannot guarantee this.

• Please ensure that you provide accurate shipping information. Should delivery issues arise due to incorrect shipping details, additional P&P charges may apply.

• You will receive an email confirmation that your order has been received and a second email once it has been dispatched.

This newly updated set of 24 psychoeducational posters (previously 20) covers a range of topics and were developed to run alongside the numerous training days Carolyn has been running since 2010 (many of which are now online). Printed on thick laminated card, they are ideal for use both within a therapeutic or support setting, as well as acting as handy reminders of key concepts around trauma. As well as receiving the printed versions, at the point of purchase you will also receive digital (PDF) versions of all 24 posters.

Digital copies are now available to download with every purchase Now available separately after numerous requests, this pack consists of seven psychoeducational posters, a 'Man in the Arena' quote poster and twelve postcards. The resources are aimed for use within a counselling/psychotherapy setting to help explain concepts around the neurobiology of shame and the trauma traffic light.  

Set of 8 psychoeducational posters that support the 'Mental Health and the Body: Treating Trauma' course, now available as an online course.

This is the physical version of the leaflet (10 copies for £5, inc UK P&P) This leaflet is also available as a free PDF download.