This bundle contains both books by Carolyn Spring:
In ‘Unshame’ Carolyn Spring documents her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). This book explores Carolyn’s pathway towards ‘Unshame’ using dramatised therapy sessions between Carolyn and her therapist.
‘Recovery is my best revenge’ combines the first and second volumes of Carolyn’s collected essays. In it she writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years.
Topics covered include such as shame, denial, child sexual abuse, the complex meanings of ‘madness’ and the multi-layered subjective experience of a dissociative mind.
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