Understanding the Drama Triangle (PDF)

A heartfelt, emotive course on the neurobiology of shame, its overlap with trauma, and how to work effectively with it in the therapy room. With both left-brain neuroscience and right-brain personal narrative, this course uniquely looks at how shame manifests first and foremost in our bodies, and how to work with shame without exacerbating it. Join me on the journey from crippling shame to living with the courage to be imperfect.

Our default response to self-harm and suicidality is to think in terms of ‘risk’. But what if that approach in itself actually increases the risk? What if, instead, we thought in terms of reducing distress, and what if by doing that it in fact also reduced the risk? This course looks at how to develop a collaborative – and kinder – approach to working with people in intense pain, and explains the fundamental but enlightening neuroscience behind both self-harm and suicide.

In this course I look at the evolution of attachment theory and what this means for working therapeutically with people who have experienced relational trauma, and how its impacts can be reversed through the development of a secure base and ‘earned secure attachment’ through psychotherapy. Aimed principally at professionals, this course is in fact relevant to anyone who has been a child, a parent, or indeed a human being … because attachment theory, quite simply, is relevant to everybody.