I’ve spent over a decade researching and learning how the brain is impacted by trauma and suffering and how it can process and recover from such suffering. After years believing that I was too damaged to heal, that things would never improve – that I was too ‘mad’ and too ‘bad’ – I began to better understand how trauma impacts the brain and the body, and I began to find some answers. My work is all about making the complex simple so that other people can find the answers too.
I help to bridge that gap between experts and survivors through putting my experience into words and moulding it also into training. And that’s what I offer you on my website, where you will find a tonne of articles and podcasts as well as lots of free downloadable resources.