Podcast: #10 – This is my new life

Podcast: #10 – This is my new life

When we have suffered trauma and pain, our brains find it hard to experience joy. But we need to put ourselves in the right place to find joy, and we need to cultivate it. In this podcast Carolyn talks about a life-transforming trip from 2012 and how the big breakthroughs are built on the backs of daily small breakthroughs.

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Podcast: #7 – Can we heal?

Podcast: #7 – Can we heal?

Is recovery from trauma and abuse – resulting in dissociation and even a dissociative disorder – possible? That’s the subject of this podcast where Carolyn Spring talks about the vulnerability of hoping for good things, the difference between correlation and causation, and the difference between hoping for and planning for.

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Podcast: #2 – Recovery is possible

Podcast: #2 – Recovery is possible

Is recovery possible? Carolyn Spring says it is … based not just on her own personal experience, but on the fact that it’s how our bodies and brains are designed by default. Often when people don’t recover, it’s a problem with the therapy or the ‘treatment’, rather than a problem with a person. In this thought-provoking podcast, Carolyn brings hope for healing.

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