Trauma and shame go hand-in-hand and for years both destroyed my life. In this book I document my journey through psychotherapy to overcome trauma-based shame. It’s a must-read for all counsellors, psychotherapists and other mental health professionals, as well as clients and survivors.

What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? Here I write about my experience of living with trauma-related dissociation and my journey towards recovery.

How we do move from shame to 'unshame'? This book by Carolyn Spring documents her journey through psychotherapy to overcome trauma and dissociation: a must-read for all counsellors, psychotherapists and other mental health professionals, as well as clients and survivors.

What is it like to live with dissociative identity disorder? How does the brain respond to chronic, extreme trauma? Is recovery possible from such suffering? In this combined first and second volumes of her collected essays, Carolyn Spring writes candidly from a number of perspectives about her experiences of living with trauma-related dissociation, and her journey of recovery over ten years.

Depersonalisation/derealisation disorder (DPD) is a surprisingly common response to overwhelming stress or trauma. This short book explains what it is, what causes it, the treatment options, and existing research, alongside illuminating case studies.