Available to listen on Spotify, Apple Podcasts, Stitcher or direct on this website. My podcast is my talking from the heart about trauma, dissociation and recovery – I’d love it if you could join me.
Is recovery possible? I'd say it is … based not just on my own personal experience, but on the fact that it’s how our bodies and brains are designed by default. Often when people don’t recover, it’s a problem with the therapy or the ‘treatment’, rather than a problem with a person. In this thought-provoking podcast, I bring hope for healing.
Listen NowIn this episode I talk about suicide … my own experience of numerous suicide attempts, the hopelessness and sense of trappedness, and how I've moved towards recovery.
Listen NowGet a free 104-page Trauma Survivors’ Resource Guide when you join my mailing list.