Three areas of focus for recovery from trauma
Recovery from trauma can be a long, hard road. But it’s not an impossible road. It helps if you know where you’re going and how to get there. In this video, Carolyn breaks it down into three main areas of focus: dealing with our trauma responses, progressing our interrupted development, and resolving our attachment difficulties.
International Society for the Study of Trauma and Dissociation (ISSTD): http://www.isst-d.org/