Resource posters (All sets) (pdf)

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This download is a pack of all psychoeducational resource posters ever released by Carolyn Spring. They cover:

  • Three strategies for grounding
  • Front and back brain
  • The trauma traffic light
  • The trauma traffic light meets the window of tolerance
  • Trauma, symptoms and disorders
  • What happens at the moment of trauma?
  • The brain on trauma
  • Grounding: getting back in the body
  • The trauma vicious cycle
  • Defensive response cycle
  • How trauma leads to DID
  • Flashbacks
  • Alphabet of emotions
  • Spectrum of responses to DID
  • Recovery triangle: How to become an emotional¬†athlete
  • Risk of suicide/self-harm
  • The virtuous cycle of soothing
  • The vicious cycle of self-harm
  • Three parts of the brain: Impairments during the ‘suicidal mode’
  • Front/back brain and the trauma traffic light
  • Safety kit: Emotional thermometer
  • The great exchange
  • Body sensation words
  • Emergency box

The following posters consist of seven psychoeducational posters, a ‘Man in the Arena’ quote poster and twelve conversation-prompting postcards. The resources are aimed for use within a counselling/psychotherapy setting to help explain concepts around the neurobiology of shame and the trauma traffic light.

  • ‘Communicating safety or non-safety through therapeutic presence’
  • ‘The spectrum of self-conscious emotions’
  • ‘Physiology of the trauma traffic light’
  • ‘Staying safe: relational strategies’
  • ‘Shame: stance, state, story’
  • ‘Traffic light states: courage and vulnerability’
  • ‘What it feels like in different zones’

The posters make the most sense if you have attended or completed the ‘Working with Shame’ course but the pack as a whole should prove useful to a range of therapists and their clients.

The following posters support the ‘Mental Health and the Body: Treating Trauma’ course:

  • Four ways to better sleep
  • Neurotransmitters in sleep and wake
  • How does our gut health affect our mood?
  • Parasomnias: nightmares, night terrors, sleepwalking and sleep paralysis
  • Inflamation after trauma
  • REM Sleep (Rapid eye-movement sleep)
  • How does light affect our mood?
  • Sleep stages

The posters make the most sense if you have attended or completed the ‘Mental Health and the Body’ course but the pack as a whole should prove useful to a range of therapists and their clients.