PODCAST: #4 – TRAUMA IS FEELING UNSAFE

 
 
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Carolyn talks about the most important things to focus on for survivors at the start of their journey of recovery.

2 Comments

  1. Jenny Lee
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    Oh Carolyn…..its scary how you seem to know exactly what I need to hear/ read…….either you’re a mind reader or it’s just obvious that a traumatised brain behaves like this and is so predictable……( I prefer the first explanation but accept it’s the second which is both reassuring and a little disappointing to the part of me that still hopes and wishes this all to go away and not be true!!)
    I love these podcasts but never get notified when a new one appears…I just come looking…which is what I tend to do when I’m feeling lost and confused…
    I am happy to keep doing that but wonder if they are reaching as many people as possible…..so just wanted to feedback to you ….I get blog posts via fb a d I have completed the ‘interested in things relevant to survivors’…

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  2. Cathleen Walker
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    This podcast was very useful. I am at this stage in my therapy. And listening to this makes me hopeful that I can improve over time.

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