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DID or OSDD: Does it matter?

DID or OSDD: Does it matter?

OSDD is a strange-sounding diagnosis and seen by many as a ‘not yet’ or ‘not quite’ version of dissociative identity disorder. This article explores the differences between the two diagnoses and whether that difference matters or is arbitrary.

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Should I talk to parts?

Should I talk to parts?

Should we talk to parts? Or does that make things worse? When someone switches, is this attention-seeking behaviour? And is talking to a ‘part’ in some way dangerous—does it reinforce pathological behaviour? What should you do?

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